THIS PAGE UNDER CONSTRUCTION.
I'm saving a tree and publishing some of the results of 6 months worth of Yoga Teacher Training*** study and homework, plus additional resources I've long since incorporated in my own understanding of Yoga, its lifestyle and philosophy.
***If you're interested in joining a Teacher Training program to deepen your practice (regardless of whether or not you intend to teach), consider Big Bear Yoga Teacher Training. You can also follow them on Facebook and while you're at it, why not make it out this way for the annual Big Bear Yoga Festival?
Zo Manik's 2013-2014 Big Bear Yoga Teach Training Final PortfolioInterviews
Artist & Yogi, Sarah Farnsworth, Interviews Me!
The Clapping Monkeys
Anatomy of Yoga: Playlists & Blog Posts
Yoga Anatomy Quiz
Yoga for Pain-Free Wrists!
Yoga for Pain-Free Knees!
The Foot as Way of Life
Arcs, Curves, & Spirals: A Life Sermon from the Grids of Deep Fascia
Human Skeletal System
Human Muscular System